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Health & Beauty

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Antioxidants Naturally Found in Foods

Antioxidants Naturally Found in Foods

Why do I need to eat foods that are known to be naturally rich in antioxidants? What are Antioxidants? What foods should you eat to fight free radicals naturally? Scientists have discovered that the body produces unstable oxygen molecules called free radicals. Each cell produces tens of thousands of cells …

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A vegetarian diet may be best for humans

A Vegetarian Diet May be Best for Humans Part 1

Veganisme is is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. I’m vegan – more specifically – I’ve been vegan for almost a decade and the first 3 were wrong based on my behavior based on misinformation …

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